Abstract
This review examines issues related to the development of a recommended daily allowance or adequate intake, two of the categories of dietary reference intakes, for the long-chain omega-3 polyunsaturated fatty acids (omega-3 PUFAs), eicosapentaenoic acid (EPA, 20:5 n-3), and docosahexaenoic acid (DHA, 22:6 n-3). Although some have suggested a dietary intake of two servings of fatty fish perweek or supplement intake of 500 mg/day EPA plus DHA, based on evidence from epidemiologic and clinical studies of cardiovascular benefit from regular fish or fish-oil consumption, supplementation with EPA and/or DHA may also have antidepressant and mood-stabilizing effects. Omega-3 PUFA biology is complex and chronic disease outcomes are sometimes difficult to prove, yet the possibility of benefit for a substantial portion of the population from increased omega-3 PUFA intake is a public health issue that must be addressed responsibly and be based on significant scientific evidence.
Original language | English (US) |
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Pages (from-to) | 391-397 |
Number of pages | 7 |
Journal | Nutrition Reviews |
Volume | 67 |
Issue number | 7 |
DOIs | |
State | Published - Jul 2009 |
Keywords
- Cardiovascular disease (CVD)
- Dietary reference intake (DRI)
- Docosahexaenoic acid (DHA)
- Eicosapentaenoic acid (EPA)
- Mood-stabilizing effects
ASJC Scopus subject areas
- Medicine (miscellaneous)
- Nutrition and Dietetics