The effect of exercise on sleep in adults with type 1 diabetes

Ravi Reddy; Joseph El Youssef; Kerri Winters-Stone; Deborah Branigan; Joseph Leitschuh; Jessica Castle; Peter G. Jacobs

doi:10.1111/dom.13065

The effect of exercise on sleep in adults with type 1 diabetes

Ravi Reddy, Joseph El Youssef, Kerri Winters-Stone, Deborah Branigan, Joseph Leitschuh, Jessica Castle, Peter G. Jacobs

Research output: Contribution to journal › Article › peer-review

27 Scopus citations

Abstract

The aim of this pilot study was to investigate the effect of exercise on sleep and nocturnal hypoglycaemia in adults with type 1 diabetes (T1D). In a 3-week crossover trial, 10 adults with T1D were randomized to perform aerobic, resistance or no exercise. During each exercise week, participants completed 2 separate 45-minutes exercise sessions at an academic medical center. Participants returned home and wore a continuous glucose monitor and a wrist-based activity monitor to estimate sleep duration. Participants on average lost 70 (±49) minutes of sleep (P =.0015) on nights following aerobic exercise and 27 (±78) minutes (P =.3) following resistance exercise relative to control nights. The odds ratio with confidence intervals of nocturnal hypoglycaemia occurring on nights following aerobic and resistance exercise was 5.4 (1.3, 27.2) and 7.0 (1.7, 37.3), respectively. Aerobic exercise can cause sleep loss in T1D possibly from increased hypoglycaemia.

Original language	English (US)
Pages (from-to)	443-447
Number of pages	5
Journal	Diabetes, Obesity and Metabolism
Volume	20
Issue number	2
DOIs	https://doi.org/10.1111/dom.13065
State	Published - Feb 2018

Keywords

continuous glucose monitoring (CGM)
exercise intervention
glycaemic control
hypoglycaemia
randomized trial
type 1 diabetes

ASJC Scopus subject areas

Internal Medicine
Endocrinology, Diabetes and Metabolism
Endocrinology

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10.1111/dom.13065

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title = "The effect of exercise on sleep in adults with type 1 diabetes",

abstract = "The aim of this pilot study was to investigate the effect of exercise on sleep and nocturnal hypoglycaemia in adults with type 1 diabetes (T1D). In a 3-week crossover trial, 10 adults with T1D were randomized to perform aerobic, resistance or no exercise. During each exercise week, participants completed 2 separate 45-minutes exercise sessions at an academic medical center. Participants returned home and wore a continuous glucose monitor and a wrist-based activity monitor to estimate sleep duration. Participants on average lost 70 (±49) minutes of sleep (P =.0015) on nights following aerobic exercise and 27 (±78) minutes (P =.3) following resistance exercise relative to control nights. The odds ratio with confidence intervals of nocturnal hypoglycaemia occurring on nights following aerobic and resistance exercise was 5.4 (1.3, 27.2) and 7.0 (1.7, 37.3), respectively. Aerobic exercise can cause sleep loss in T1D possibly from increased hypoglycaemia.",

keywords = "continuous glucose monitoring (CGM), exercise intervention, glycaemic control, hypoglycaemia, randomized trial, type 1 diabetes",

author = "Ravi Reddy and {El Youssef}, Joseph and Kerri Winters-Stone and Deborah Branigan and Joseph Leitschuh and Jessica Castle and Jacobs, {Peter G.}",

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doi = "10.1111/dom.13065",

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AU - Branigan, Deborah

AU - Leitschuh, Joseph

AU - Castle, Jessica

AU - Jacobs, Peter G.

PY - 2018/2

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The effect of exercise on sleep in adults with type 1 diabetes

Abstract

Keywords

ASJC Scopus subject areas

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