Abstract
Being a pediatrician presents challenges requiring strength of mind, body, and spirit. In this chapter we explore conceptualizations of emotional resilience and mindset in medicine, with a focus on evidence-informed practices particularly useful for physicians. To aid pediatricians in building their own effective and practical "toolkit" for emotional resilience and mindset, we describe a set of interconnected evidence-based practices whose efficacy has been documented by social scientists and mental health professionals. Building on knowledge from social, cognitive, clinical, and organizational psychology we highlight practices including mindfulness, positive psychology, dynamic mindset, self-compassion, caring connection, and relational leadership. For each concept we offer examples of practical applications in the day-to-day life of pediatricians. Our intention is to offer knowledge and tools to increase your own personal well-being and happiness. Our ultimate goal is to support a shift toward a healthier, more sustainable culture of health in the environments in which we all practice.
| Original language | English (US) |
|---|---|
| Title of host publication | Understanding and Cultivating Well-being for the Pediatrician |
| Subtitle of host publication | A compilation of the latest evidence in pediatrician well-being science |
| Publisher | Springer International Publishing |
| Pages | 201-216 |
| Number of pages | 16 |
| ISBN (Electronic) | 9783031108433 |
| ISBN (Print) | 9783031108426 |
| DOIs | |
| State | Published - Nov 30 2022 |
Keywords
- Emotional intelligence
- Emotional resilience
- Growth mindset
- Leadership
- Mindfulness
- Mindset
- Positive psychology
- Resilience
- Self-compassion
ASJC Scopus subject areas
- General Medicine