Abstract
A possible link between insufficient sleep and metabolism dysregulation has been suggested by studies showing that a prolonged sleep curtailment may act as a key co-factor for the development of obesity and/or metabolic syndrome [1]. Sleep restriction protocols have been shown to reduce glucose tolerance and insulin sensitivity and to reduce the leptin/ghrelin ratio, possibly leading subjects to eat more than needed [1]. These data have been partly confirmed by the results of a recent study, showing that sleep restriction induced an increase in energy expenditure which was overcompensated by an increase in energy intake leading to weight gain, in spite of a concomitant increase in the leptin/ghrelin ratio [2].
Original language | English (US) |
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Title of host publication | Sleep, Circadian Rhythms, and Metabolism |
Subtitle of host publication | The Rhythm of Life |
Publisher | Apple Academic Press |
Pages | 299-318 |
Number of pages | 20 |
ISBN (Electronic) | 9781482262650 |
ISBN (Print) | 9781771880626 |
DOIs | |
State | Published - Jan 1 2014 |
Externally published | Yes |
ASJC Scopus subject areas
- Medicine(all)